.kb-root{--kb-green:#344029;--kb-ink:#23291e;--kb-muted:#666d5e;--kb-line:#dce0d1;--kb-gold:#b58a39;color:var(--kb-ink);font-family:Onest,Arial,sans-serif;max-width:1180px;margin:0 auto}.kb-root *{box-sizing:border-box}.kb-root svg{width:23px;height:23px;flex-shrink:0}.kb-root button,.kb-root input{font:inherit}.kb-root button{cursor:pointer}.kb-root button:focus-visible,.kb-root a:focus-visible,.kb-root summary:focus-visible,.kb-root input:focus-visible{outline:3px solid #b58a39;outline-offset:4px}.kb-root h1:focus{outline:none}.kb-root [hidden]{display:none!important}.kb-kicker{display:block;font-size:10px;letter-spacing:1.7px;text-transform:uppercase;font-weight:600}.kb-hero{position:relative;overflow:hidden;display:grid;grid-template-columns:1fr 240px;gap:18px;padding:44px;border:1px solid #fff;border-radius:34px;background:linear-gradient(125deg,#fbfaf1 25%,#eeefdc 72%,#e0e4cc);box-shadow:0 18px 45px -32px #34402988}.kb-hero-copy{position:relative;z-index:1}.kb-hero .kb-kicker{color:#798268}.kb-hero h1{font-size:clamp(28px,3.1vw,43px)!important;line-height:1.14!important;letter-spacing:-1.4px!important;margin:20px 0!important;font-weight:600!important}.kb-hero h1 em{font-style:normal;color:#65724d}.kb-hero p{font-size:15px;line-height:1.7;max-width:430px;margin:0!important;color:var(--kb-muted)}.kb-hero-meta{display:flex;gap:8px;flex-wrap:wrap;margin-top:25px}.kb-hero-meta span{background:#ffffffa8;border:1px solid white;border-radius:99px;padding:8px 12px;font-size:11px;color:#626a54}.kb-hero-art{position:relative;align-self:center;height:245px;isolation:isolate}.kb-art-orbit{position:absolute;width:235px;height:235px;border:1px solid #a6b28b60;border-radius:50%;left:0;top:0}.kb-art-orbit.two{width:190px;height:190px;top:22px;left:22px;border-style:dashed;transform:rotate(20deg)}.kb-art-book{position:absolute;left:47px;top:32px;width:148px;height:183px;border-radius:10px 25px 25px 10px;transform:rotate(-10deg);background:linear-gradient(135deg,#60724a,#344029);border-left:6px solid #8c9b74;box-shadow:12px 18px 22px -9px #34402955,inset 0 0 0 1px #ffffff30;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:22px;color:#f4dfac}.kb-art-book svg{width:52px;height:52px;stroke-width:1}.kb-art-book span{font-size:12px;letter-spacing:3px;line-height:1.7;text-align:center}.kb-art-leaf,.kb-art-plate{position:absolute;width:62px;height:62px;display:grid;place-items:center;border:1px solid #fff;border-radius:20px;background:linear-gradient(135deg,#fffef5,#e8d393);box-shadow:0 10px 20px -8px #515e3855;transform:rotate(12deg);color:#6b783e;right:0;top:0}.kb-art-plate{left:0;top:auto;bottom:0;background:linear-gradient(135deg,#fff,#e4e8d6);transform:rotate(-8deg)}.kb-art-leaf svg,.kb-art-plate svg{width:31px;height:31px}.kb-tools{margin:28px 0 30px}.kb-search-row{display:flex;gap:12px}.kb-search{display:flex;align-items:center;gap:12px;flex:1;min-width:0;border:1px solid #fff;border-radius:18px;padding:0 18px;background:#fffdf4;box-shadow:0 5px 18px -13px #34402955;color:#859072}.kb-search input{width:100%;min-width:0;border:0!important;box-shadow:none!important;background:transparent!important;padding:18px 0!important;font-size:14px!important;color:var(--kb-ink)}.kb-search input::placeholder{color:#808774}.kb-saved,.kb-small-button,.kb-save-action,.kb-back{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:46px;padding:12px 16px;border:1px solid #dce0d1;border-radius:16px;background:#faf9f0;color:#48563b;font-size:13px;font-weight:500;transition:background .2s,box-shadow .2s}.kb-saved.is-set,.kb-save-action.is-set{background:#e0e7d3;border-color:#a8b78a;color:#344029}.kb-categories{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px}.kb-categories button{display:flex;align-items:center;gap:6px;white-space:nowrap;background:#ffffff70;color:#646e57;border:1px solid #e3e5d7;border-radius:99px;padding:10px 14px;min-height:44px;font-size:11px;transition:background .2s,color .2s}.kb-categories button svg{width:17px;height:17px}.kb-categories button[aria-pressed=true]{background:var(--kb-green);color:#fffbed;border-color:var(--kb-green);box-shadow:0 6px 14px -8px #344029aa}.kb-section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;margin:0 0 18px}.kb-section-heading .kb-kicker{color:#889076;margin-bottom:8px}.kb-section-heading h2{font-family:inherit!important;font-size:24px!important;line-height:1.3!important;letter-spacing:-.65px!important;margin:0!important;font-weight:600!important}.kb-section-heading #kb-count{font-size:12px;color:#7c826f;white-space:nowrap;padding-bottom:4px}.kb-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.kb-card{display:flex;flex-direction:column;align-items:stretch;text-align:left;min-width:0;border:1px solid #fff;border-radius:26px;padding:24px;background:linear-gradient(145deg,#fffef8,#f7f5eb);color:var(--kb-ink);box-shadow:0 12px 24px -20px #34402977;transition:transform .2s,box-shadow .2s,border-color .2s}.kb-card:hover{transform:translateY(-3px);box-shadow:0 18px 30px -20px #34402988;border-color:#ced7b9}.kb-card-top{display:flex;gap:9px;align-items:center;margin-bottom:21px}.kb-glyph{display:grid;place-items:center;width:48px;height:48px;border-radius:15px;background:#e6e9d8;color:#586941;border:1px solid #ffffffa0}.kb-appetite,.kb-cycle{background:#eee2d8;color:#896746}.kb-health{background:#dfe8e1;color:#497057}.kb-movement{background:#e9e7d2;color:#81772f}.kb-everyday{background:#f0e5be;color:#8b702c}.kb-card-time{font-size:10px;color:#7d846f;margin-left:auto}.kb-card-saved{color:#9c7937}.kb-card-saved svg{width:16px;height:16px}.kb-card-category{font-size:10px;text-transform:uppercase;letter-spacing:.6px;color:#7f896c;margin-bottom:10px}.kb-card strong{font-size:18px;line-height:1.35;letter-spacing:-.45px;font-weight:600;margin-bottom:10px}.kb-card-description{font-size:12px;line-height:1.65;color:var(--kb-muted);margin-bottom:24px}.kb-card-bottom{display:flex;justify-content:space-between;align-items:center;gap:10px;font-size:11px;font-weight:500;border-top:1px solid #e5e7da;padding-top:14px;margin-top:auto;color:#5a6946}.kb-card-bottom svg{width:18px;height:18px}.kb-editorial-note{font-size:11px!important;line-height:1.75!important;color:#858975;max-width:690px;text-align:center;margin:30px auto 0!important}.kb-article{max-width:830px}.kb-article-toolbar{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-bottom:18px}.kb-article-toolbar>span{font-size:12px;color:#7d856d}.kb-back{border:0;background:transparent;padding-left:0}.kb-back svg{width:20px;height:20px}.kb-article-hero{position:relative;padding:36px;border-radius:30px;background:linear-gradient(125deg,#fffdf5,#e8ecd9);border:1px solid white;box-shadow:0 15px 30px -25px #34402988;overflow:hidden}.kb-article-hero>.kb-glyph{margin-bottom:23px}.kb-article-hero>.kb-kicker{color:#80896e}.kb-article h1{font-family:inherit!important;font-weight:600!important;font-size:clamp(26px,3vw,37px)!important;line-height:1.17!important;letter-spacing:-1px!important;margin:14px 0 17px!important;max-width:660px}.kb-article-hero>p{color:#657056;font-size:15px;line-height:1.7;margin:0 0 23px!important;max-width:620px}.kb-save-action{background:#ffffff90;min-height:46px}.kb-save-action svg{width:19px;height:19px}.kb-care-note{display:flex;gap:14px;align-items:flex-start;background:#f2ead5;border:1px solid #e7dcbe;border-radius:20px;padding:20px;margin-top:20px}.kb-care-note svg{color:#9c7c36;margin-top:2px}.kb-care-note p{font-size:13px;line-height:1.65;margin:0!important;color:#706448}.kb-article-sections{margin-top:22px;display:grid;gap:12px}.kb-section{border:1px solid #fff;border-radius:22px;background:#fffdf6;box-shadow:0 7px 20px -18px #34402988;overflow:hidden}.kb-section summary{display:flex;align-items:center;gap:14px;padding:22px;cursor:pointer;list-style:none}.kb-section summary::-webkit-details-marker{display:none}.kb-section summary::marker{content:''}.kb-section-number{display:grid;place-items:center;width:34px;height:34px;flex-shrink:0;border-radius:11px;background:#edf0e0;font-size:11px;color:#6b7956;font-variant-numeric:tabular-nums}.kb-section summary h2{font-family:inherit!important;font-size:18px!important;letter-spacing:-.3px!important;line-height:1.4!important;font-weight:500!important;margin:0!important}.kb-fold{display:grid;place-items:center;margin-left:auto;width:30px;min-width:30px;height:30px;border-radius:50%;background:#f2f1e8;color:#7b8865;font-size:23px;font-weight:400;transition:transform .25s}.kb-section[open] .kb-fold{transform:rotate(45deg)}.kb-section-body{padding:0 26px 26px 70px}.kb-section-body p{font-size:15px!important;line-height:1.85!important;color:#4e5746;margin:0 0 15px!important}.kb-section-body p:last-child{margin:0!important}.kb-takeaway{display:flex;align-items:flex-start;gap:18px;border-radius:24px;padding:27px;background:linear-gradient(120deg,#536540,#344029);color:#f8f6e9;margin-top:24px;box-shadow:0 16px 25px -20px #344029aa}.kb-takeaway-icon{display:grid;place-items:center;min-width:42px;height:42px;border:1px solid #ffffff30;border-radius:14px;color:#e6c77c}.kb-takeaway .kb-kicker{color:#d8c38c;margin:4px 0 10px}.kb-takeaway p{font-size:15px;line-height:1.75;margin:0!important;color:#f4f3e8}.kb-reading-actions{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px;margin:24px 0}.kb-sources{border-top:1px solid #d9ddcd;border-bottom:1px solid #d9ddcd;padding:4px 0}.kb-sources summary{cursor:pointer;list-style:none;padding:18px 0;display:flex;justify-content:space-between;color:#68745a;font-size:13px}.kb-sources summary::-webkit-details-marker{display:none}.kb-sources p{font-size:12px!important;line-height:1.75!important;color:#7c826f}.kb-sources ul{padding:0 0 10px 18px}.kb-sources li{padding:8px 0;font-size:12px;line-height:1.6}.kb-sources a{color:#607448;text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}.kb-related{margin-top:32px}.kb-related .kb-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.kb-related .kb-card{padding:20px}.kb-related .kb-card strong{font-size:15px}.kb-related .kb-card-description{display:none}.kb-empty{grid-column:1/-1;text-align:center;border-radius:24px;background:#fffdf5;padding:40px 22px;line-height:1.7}.kb-empty>svg{width:38px;height:38px;color:#9ba782}.kb-empty h2{font-size:20px!important;margin:14px 0!important}.kb-empty p{color:#747c66;font-size:14px;max-width:440px;margin:0 auto 20px!important}.kb-loading{display:flex;align-items:center;justify-content:center;gap:15px;min-height:200px;color:#687355}.kb-loader{width:25px;height:25px;border:2px solid #e0e3d5;border-top-color:#788953;border-radius:50%;animation:kb-spin .8s linear infinite}.kb-enter{animation:kb-appear .3s ease-out}.kb-root .sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@keyframes kb-spin{to{transform:rotate(360deg)}}@keyframes kb-appear{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}
@media(max-width:1100px){.kb-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.kb-hero{grid-template-columns:1fr 180px;padding:30px}.kb-hero-art{transform:scale(.8);transform-origin:right center;width:235px;margin-left:-55px}.kb-related .kb-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:650px){.kb-hero{display:block;padding:26px 22px;border-radius:27px}.kb-hero-copy{padding-top:3px}.kb-hero h1{font-size:29px!important;letter-spacing:-1px!important;margin-top:21px!important;padding-right:0}.kb-hero p{font-size:13px;max-width:260px}.kb-hero-art{display:none}.kb-hero:after{content:'';position:absolute;right:-65px;top:-85px;width:190px;height:190px;border-radius:50%;border:24px solid #aeb98920;box-shadow:0 0 0 20px #aeb98910;pointer-events:none}.kb-hero-meta{gap:6px;margin-top:22px}.kb-hero-meta span{font-size:10px;padding:7px 10px}.kb-search-row{gap:8px}.kb-search{border-radius:16px;padding:0 13px;gap:8px}.kb-search input{font-size:12px!important;padding:16px 0!important}.kb-search svg{width:19px;height:19px}.kb-saved{padding:12px;min-width:48px}.kb-saved span{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}.kb-saved.is-set{box-shadow:inset 0 -3px 0 #8d9e6f}.kb-categories{flex-wrap:nowrap;overflow-x:auto;padding:3px 2px 12px;scrollbar-width:thin;scrollbar-color:#d6dcc6 transparent;overscroll-behavior-x:contain}.kb-categories button{font-size:11px;min-height:42px;padding:10px 13px}.kb-tools{margin:20px 0 23px}.kb-section-heading h2{font-size:23px!important}.kb-section-heading #kb-count{font-size:11px}.kb-grid,.kb-related .kb-grid{grid-template-columns:1fr;gap:12px}.kb-card{padding:21px;border-radius:23px}.kb-card-top{margin-bottom:15px}.kb-card strong{font-size:19px}.kb-card-description{font-size:13px;line-height:1.7;margin-bottom:19px}.kb-card-bottom{font-size:12px}.kb-glyph{width:44px;height:44px}.kb-card-time{font-size:11px}.kb-article-toolbar{margin-bottom:12px}.kb-article-toolbar>span{font-size:11px}.kb-article-hero{padding:26px 22px;border-radius:25px}.kb-article h1{font-size:28px!important}.kb-article-hero>p{font-size:14px}.kb-article-hero>.kb-glyph{margin-bottom:20px}.kb-section summary{padding:18px 16px;gap:10px}.kb-section summary h2{font-size:17px!important}.kb-section-number{width:29px;height:29px;font-size:10px}.kb-fold{width:26px;min-width:26px;height:26px;font-size:21px}.kb-section-body{padding:0 20px 24px}.kb-section-body p{font-size:14px!important;line-height:1.85!important}.kb-takeaway{padding:23px 20px;gap:12px}.kb-takeaway p{font-size:14px}.kb-takeaway-icon{min-width:32px;height:34px}.kb-takeaway-icon svg{width:21px}.kb-care-note{padding:18px 16px;gap:10px}.kb-care-note p{font-size:12px}.kb-reading-actions{justify-content:center}.kb-reading-actions .kb-save-action{width:100%}.kb-related .kb-card strong{font-size:18px}.kb-editorial-note{font-size:10px!important;padding:0 9px}.sidebar nav:has([data-nav=knowledge]){gap:2px!important}.sidebar nav:has([data-nav=knowledge]) .nav-button{min-width:0!important;padding-left:2px!important;padding-right:2px!important;font-size:9px!important}.sidebar nav:has([data-nav=knowledge]) .nav-button[data-nav=photo]{max-width:55px;margin-left:1px;margin-right:1px}.sidebar nav:has([data-nav=knowledge]) .nav-button .ico{width:23px;height:23px}}
@media(prefers-reduced-motion:reduce){.kb-enter,.kb-loader{animation:none}.kb-root *{transition:none!important}.kb-card:hover{transform:none}}